Empowerment Therapy

Licensed in: Oklahoma, Missouri, Illinois, Indiana, Ohio, California, and Texas

Insurances accepted: United Health Care, Cigna, Aetna, Blue Cross Blue Shield (inquire whether other insurance programs are accepted)

Individual Therapy

In individual therapy, I focus on your unique experiences and challenges. Together, we will explore your thoughts, feelings, and behaviors. Using evidence-based strategies, we will empower you to develop coping skills. This process enables personal growth and resilience through addressing your specific needs.

Group Therapy

Group therapy provides a safe environment to share and learn from peers facing similar challenges. It enhances social skills while developing trust and empathy. Through guided discussions, participants gain insights and support from one another. This shared journey promotes healing and personal empowerment within the community.

Trauma Support

Trauma support focuses on healing from past traumatic experiences, including racial trauma. I utilize various therapeutic techniques to address the symptoms and impacts of trauma. Clients will learn to process their experiences and develop coping mechanisms. Together, we aim to foster resilience and safety, paving the way for a brighter future.

Other Therapy Services

Experience the transformative benefits of professional support. Our therapy helps individuals lead more fulfilling and balanced lives.

Addiction
ADHD
Alcohol Use
Behavioral Issues
Bipolar Disorder
Drug Abuse
Dual Diagnosis

Emotional Disturbance
Grief
Life Coaching
Life Transitions
Marital and Premarital
Men’s Issues
Mood Disorders

Racial Identity
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Veterans

Increased Resilience

Clients develop greater resilience to face daily challenges. Our therapeutic strategies cultivate strength and adaptability over time.

Improved Relationships

Therapy enhances communication and understanding in relationships. Clients learn to navigate interpersonal dynamics with confidence and empathy.

Heightened Self-Awareness

Gaining insights into thoughts and feelings leads to personal growth. Clients become more self-aware and equipped to make informed decisions.

Start Your Journey to Healing

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